In the world of padel, the backhand volley is a crucial skill that can significantly impact your game. In this post, we will delve into the techniques and strategies shared by Jose Luis Lara, a seasoned padel coach, to help you never fail a backhand volley again.
When approaching a backhand volley, it is essential to maintain control rather than aggression. Lara emphasizes that during a transition, players should focus on making a controlled shot rather than trying to overpower the ball. This approach allows for better placement and accuracy.
As you prepare to hit the ball, ensure you are not too far forward. Lara advises letting the ball come to you, which allows for better wrist movement and control.
When transitioning, remember to keep your racket ready and in position to strike the ball effectively.
Lara highlights the importance of using both hands on the racket for added strength and control. This technique is particularly useful when dealing with heavier shots.
When you are about to hit the ball, ensure you grip the racket with both hands to maximize your power and stability.
A common mistake is hitting the ball too aggressively. Instead, Lara suggests focusing on a controlled shot, especially when the ball is coming at you quickly.
For high balls that are difficult to reach, aim for a flatter shot rather than a lifted one to maintain control and direction.
Transitioning effectively is vital in padel. Lara explains that players often struggle with their approach when moving towards the net. Here are some tips to improve your transition:
Movement is key. Ensure you are agile and ready to adjust your position as the ball approaches.
Pay attention to your footwork. A good approach involves taking small, controlled steps to maintain balance and readiness.
To master the backhand volley, consistent practice is essential. Lara encourages players to:
Regularly practice drills that focus on backhand volleys, emphasizing control and proper technique.
Incorporate your skills into match play to gain experience and confidence in real-game scenarios.
Mastering the backhand volley requires dedication and practice. By focusing on control, proper racket handling, and effective transitions, you can significantly improve your game. As Jose Luis Lara suggests, always remember to let the ball come to you and use both hands for better control. With these tips, you will be well on your way to never failing a backhand volley again.